What to Expect

A Typical One Hour Party includes (based on 10 people):

• leader will arrive 20 - 30 minutes in advance to set up and get oriented to the space and the Young Yogis
• a one hour event with the Young Yogis based on the age and type of group you have described in advance (e.g., all girls who love to dance, 12 year old girls and boys soccer team, gamers, shy teens) so be as specific as you can be
• the hour will include cooperative games, breathing instruction, and fun with yoga including partner and group poses based on age and skill level
• the final 10 minutes are intended to be in a prone position in silence (savasana)
• leader will pack up and head out in about 20 - 30 minutes

School’s Out or Extended Party (2.5 hours for 10 people):

• leader will arrive 20 - 30 minutes in advance to set up and get oriented to the space and the Young Yogis
• a 2.5 hour hour planned event with the Young Yogis based on the age and type of group you have described in advance (e.g., all girls who love to dance, 12 year old boys and girls soccer team, skiers, gamers, shy, giggles, etc.) so be as specific as you can be
• the first part of the event will include relaxation and visualization, sounds, cooperative games, breathing instruction, and some movement activities
• after a 10 minute savasana and personal breaks for Young Yogis, we will resume
• the second hour will consist of fun with yoga including partner and group poses based on age and skill level
• the final 10 minutes are intended to be in a prone position in silence (savasana)
• leader will pack up and head out in about 20 - 30 minutes

If the event is longer, crafts, drawing or more games can be added in.